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UCCRI at the Cambridge Science Festival- Bird therapy and mental health
Focusing on his own personal issues, Joe Harkness from Bird Therapy shows how our environment can help us with our mental health. The experience of being outdoors can be reinvigorating and uplifting by engaging with nature, such as bird watching, which can provide a positive focus when managing our mental health. With Claire Thompson, Author of "The Art of Mindful Birdwatching" and Conservation Programme Officer at BirdLife International.
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